top of page
Our unique approach.
The Tribe methodology is unlike any other.
We've spent years developing and testing our unique training approach; you won't find any other gyms in the Inner West that do it quite like us.
If you're looking for a functional strength and conditioning gym or if Olympic Lifting and WODs are more your vibe, our comprehensive program is structured to provide you with a full training week that ensures you get the most out of your time in the gym.
No fads and no gimmicks. Just thoughtful, intentional programming that allows you to train with purpose and reach your full potential.
All we ask is that you show up ready to work hard, and we'll take care of the rest.
What our members say.
Marrickville class schedule
Class schedule.
Monday: Strength & hypertrophy
AM: 5:15am / 6:15am
PM: 12:00pm / 5:00pm / 6:00pm
Tuesday: Skills & weightlifting
AM: 5:15am / 6:15am
PM: 12:00pm / 5:00pm / 6:00pm
Wednesday: Strength & conditioning
AM: 5:15am / 6:15am
PM: 12:00pm / 5:00pm / 6:00pm
Thursday: Skills & weightlifting
AM: 5:15am / 6:15am
PM: 12:00pm / 5:00pm / 6:00pm
Friday: Strength & conditioning
AM: 5:15am / 6:15am
PM: 12:00pm / 5:30pm
Saturday: Aerobic conditioning
AM: 8:00am
Got questions? We've got answers.
-
Can I freeze my membership?Of course! You can freeze your membership for up to 4 weeks in the calendar year, with a minimum requirement of 7 days freeze at a time. We just require 2 week’s notice before your freeze period. No fees apply.
-
What if I don't want to compete?There is absolutely no requirement to compete, in fact, many of our members don’t! Though we reckon it’s an incredibly fun and rewarding way to test your progress and challenge yourself both physically and mentally, alongside your Tribe teammates.
-
Do I have to be fit to join?We cater to a broad range of fitness levels, from complete beginners to elite athletes, you’ll find everyone here training alongside one another. All that we ask from our members is that you’re willing to work hard, and we’ll take care of the rest.
-
Do you offer a trial?You bet! Both our gym offer the chance to experience the Tribe difference with full access to all of our classes and open gym times.
-
Is Tribe HQ a CrossFit gym?We consider ourselves a bit unique in that we’re more than a functional strength and conditioning gym, but not quite CrossFit. We’ve taken the best of both worlds to create our own unique methodology designed to continually develop your strength and fitness base, while allowing you to learn new athletic skills, build mental fortitude and test yourself in competition with your Tribe by your side.
-
Do you offer no lock-in contracts?We sure do. We have options for a 6 month contract or a month-to-month membership. Our month-to-month membership requires a 2 week notice period for cancellation. Check out our range of Brookvale memberships here. Check out our range of Marrickville memberships here.
-
What do I need to bring to my first class?All you need to bring is a sweat towel, a water bottle, and a willingness to work hard. See you in the gym!
-
Where are you located?BROOKVALE Our Brookvale gym is located on Sydney's Northern Beaches, across the road from Warringah Mall on Cross St. You can find us on Google Maps here. We have limited onsite parking however there is ample street parking available as well as the Warringah Mall car park directly across the road. MARRICKVILLE Our Marrickville gym is located on Sydenham Road. We are a 200m walk from Sydenham Station and a short walk to Marrickville Metro shopping centre. You can find us on Google Maps here. We have limited onsite parking however there is a public carpark diagonally across from us on Sydenham Road.
-
How do I book a class?BROOKVALE Head on over to our Class Schedule to book the class you want, or book via the MindBody app. Download here. MARRICKVILLE View and book classes via the PushPress app. Download here.
Tribe 2204
63 Sydenham Road,
Marrickville NSW 2204
james@tribeheadquarters.com.au
Open hours
Monday to Friday | 5:05am - 7:30pm
Saturday | 7:00am - 11:00am
Sunday | 8:00am - 11:00am (open gym only)
Marrickvill contact form
Where to find us
Tribe 2204
Open hours
63 Sydenham Road,
Marrickville NSW 2204
james@tribeheadquarters.com.au
Monday to Friday | 5:05am - 7:30pm
Saturday | 7:00am - 11:00am
Sunday | 8:00am - 11:00am (open gym only)
Quick links
© 2023 Tribe Headquarters Pty Limited. All rights reserved.​
bottom of page