SHELBY BERRY

NUTRITION COACH

PHILOSOPHY

My approach to nutrition coaching is to educate my clients on how to build sustainable habits to continue for life. There are no quick fixes in my book and I coach, using a flexible dieting approach while understanding what science tells us is required to not only achieve your ideal body composition, but also optimize your health and performance.

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MY STORY

I wear many hats (my favourite one is mama), but I’m also a gym owner, online nutrition coach, personal trainer and group fitness coach. I’m a striving athlete with a background in endurance running but have found a new passion in CrossFit.

 

I grew up playing representative sport and followed in my big sisters footsteps completing my Certificate 3 in Fitness by the age of 15. Now at 27, I have a Diploma in Fitness, a certificate in Nutrition & Sports Performance and have owned and operated Peak Fitness Huskisson for 7 years.

My passion for health and fitness has boomed over the past year after breaking into the online space. I’ve taken extreme pride in connecting with hundreds of fellow mummas, athletes, women & men from all walks of life. Assisting in making their journeys one of balance, consistency and accountability has been one of my most fulfilling roles yet.