NORTHERN BEACHES CROSSFIT
Our Tribe is growing and evolving.
The passion has always been in sport. For Tom it was Rugby League, and for Alessio it was baseball. When the boys stumbled upon the sport of CrossFit roughly 5 years ago they were hooked from the get go. A sport that embodies the saying; "The harder (and smarter) you work, the better you get."
Northern Beaches CrossFit officially our very own CrossFit Affiliate operating out of Tribe HQ.
The entire crew at Tribe HQ will be either participating in the CrossFit Open (and beyond) or at least attempting each open workout, whether it be RX or Scaled. The open is run over a three week period in Feb/March, whereby one workout is released each week to be completed at your gym.
You can sign up for The Open and see where you end up on the Worldwide Leaderboard, OR you can just jump in to see how you go. There are options for EVERYONE to get involved in one way or another.
We offer CrossFit classes on a Tuesday, Thursday & Saturday along side and integrated into our Functional Strength & Conditioning classes. A unique hybrid training experience tried and tested by US.
We've always believed that performance goals are the best foundation for unlocking the best version of you. Changing your perception of the "norm". Learning how to move your body as efficiently as humanly possible is the goal, with the by product being a healthier and happier you. The focus has shifted from aesthetics to performance where fit & functional is the new sexy.
To educate and inspire as many people as possible to fall in love with the process.
To continue to challenge the norm whilst striving for longevity in a sport that you should never have to retire from.
To help as many people as possible to find the perfect balance of training, nutrition, and fun to (realistically) suit their lifestyle.